Reader Comments

Genuine Health Reviews

by willam princy (2017-12-12)


What do I eat? Well, I try to Genuine Health be versatile. However I'm more or less pretty much raw vegan. I'll say 99 percent raw vegan. Once in a while I will eat something but else but it's so rare that I can't even remember the last time I had something else. This morning I had juice. I'm home so I had some carrot, apple, celery. Then I went into the garden. We grow a garden here four seasons. I'm up in the mountains but I put a piece of plastic over our garden. I raise it up a little bit in the winter. We also have a sun room. That sun room is part living area and part indoor raised bed gardens. So we have lounge chairs, a French dining table and we also have these vegetables growing. I love to grow greens. In Arizona by the time the greens get here they can be a week old. So I ate some parsley and cilantro. Almost everything I eat in the green category is from the garden here. Our garden is just lush right now. I love arugula. It's one of my favorites. I love the mustard family. Chard sometimes, and lots of spinach in the winter. I'm not so into lettuce because I like the dark, leafy greens for their nutritional value even more. Then after the juice - oh, a little bit of ginger and lemon in it. Sometimes I'll throw a couple tablespoons of spirulina in there. I'm pretty simple. http://genuinehealthreviews.com/potato-leek-soup/